Community: MyFitnessPal users can also use the platform to access a sense of community.That means your diet and nutrition planning can fully integrate with the services you already know and love. Connectivity: Likewise, MyFitnessPal offers robust connectivity with more than 50 third-party apps and devices, including those from Apple, Fitbit, Garmin, Google, and many others.

You can either record workouts right on the app, or sync with the tools you already use. Use the app to determine the impact of activities on your calorie budget so you can adjust your meals accordingly. Exercise calorie tracking: MyFitnessPal offers a more comprehensive experience than most calorie tracking apps by incorporating exercise into the math.Water tracking: Health and hydration go hand in hand, so it’s no surprise MyFitnessPal also offers hydration tracking.Set in-app goals for these components and use MyFitnessPal to stay on track. Nutritional analysis: The app also offers detailed diet analysis in terms of macros, cholesterol, sodium, fiber, and more.See how the percent of carbs, fat, and protein you consume align with your preset goals. On MyFitnessPal, users can dig deeper with breakdowns of macros as well. Detailed tracking: Set calorie goals and let the app automatically add up and track your progress throughout the week.You can even scan bar codes or use your phone’s camera to scan meals. Efficient food tracking: Enter your calories by searching the app’s food library or via your food history and saved recipes.In addition to custom daily calorie goals, below are some of the app’s key features. MyFitnessPal users maintain a personalized weight loss plan, utilizing the app’s tools. However, MyFitnessPal is more than just a digital food diary.

As such, the app offers one of the largest food databases available, including more than 14 million foods. MyFitnessPal is, first and foremost, a platform to log foods and track calories.

My fitness pal